An Exercise Plan for Drummers

This enjoyable and challenging exercise routine will not only prepare you for the rigors of contemporary drumming, but it will sharpen your technique as well.  This versatile book includes warm-ups, sticking exercises, drumset exercises, polyrhythms and more.  Jam-packed with two complete 30-day exercise routines, the 30 Day Drum Workout will increase your coordination, stamina, fitness and sense of time.  Don't let another day go by without this perfect addition to your library.

• Daily warm-ups for hands and feet
• Two complete 30-day exercise routines
• Exercises on the snare and the complete drumset
• Lessons in hand and foot technique
• Reading music is clearly explained