Packed with two complete 30-day exercise routines, this collection of warm-ups, sticking exercises, polyrhythms and other skill-builders increases coordination, stamina, finesse and sense of time without the tedium of doing the same old routine every day.

• The perfect companion to the book
• Includes lessons on sticking technique
• Skill-expanding warm-ups for every drummer
• Key exercises from the book with detailed demonstrations and explanations
• Close-ups of the hands and feet, split-screens, plus simple interactive navigation make learning easy and fun

DISCS:	1 DVD
DVD REGION:	ALL
FORMAT:	NTSC
DURATION:	70 mins
BOOKLET:	NO